अदरक खाने के क्या फायदे हैं?

अदरक बैक्टीरियल और फंगल संक्रमणों से लड़ने में मदद करता है

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इससे आर्थराइ‍टिस की समस्या में राहत मिलती है

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इससे जोड़ों और मांसपेशियों के दर्द कम होता है

[{"selector":"#anim-9470de0f-3d75-442d-bb49-82fd04830b49 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.422520026491664%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ae315fd-63c2-42bf-b48c-345ac492e558","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a58f91d-3923-4b9a-8fc3-f2cfa697dc51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66e1ae3c-ce20-4b10-9c4e-8e127eea45d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अदरक में एंटीइन्फ्लामेट्री (सूजन कम करने वाला गुण होते हैं

[{"selector":"#anim-10eded98-e023-46ef-91de-8184d149da44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.438631678114803%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ad72699-0b11-4702-9aee-12acdc6e4562","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7489b1b9-e2f0-41de-afc5-89d96202a108","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9f12da4-b2f3-4955-88fd-ce2a9677a0f4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इसमें एनाल्जेसिक (दर्दनिवारक) गुण मौजूद होते हैं

[{"selector":"#anim-1e17f86f-2614-4860-89da-65af7d80d0a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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