सर्दियों में नींबू पानी पीना फायदेमंद या नुकसानदायक?

सर्दियों के मौसम में नींबू पानी फायदेमंद होता है या नुकसानदायक? अगर आप भी इसे लेकर कंफ्यूज रहते हैं

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ठंड के मौसम में नींबू पानी पीना बेहद फायदेमंद हो सकता है, नींबू में भरपूर मात्रा में विटामिन सी होता है

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गर्मियों में नींबू पानी को ठंडा करके पीना फायदेमंद होता है, जबकि सर्दियों में गुनगुने पानी में नींबू निचोड़कर पीना फायदेमंद होता है

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सर्दी-जुकाम, खांसी और फ्लू से बचाव करने में काफी मदद मिल सकती है

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दिन की शुरुआत नींबू पानी के साथ कर सकते है

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